FCERteams - For Care Education and Research

See all the team

Our team of FCER experts is composed of health professionals, nutritionists, sports coaches, doctors, neurologists, and psychologists for the mindfulness category.
Each article published on the site is validated and reviewed by one of our professionals to ensure unique, quality, and trustworthy content.

Last posts from the FCER Team

How To Set Realistic Weight Loss Goals ?

Losing weight involves work and maintenance. Here is a step by step guide to learn how to set your weight loss goal and achieve it !

How to boost your immune system? [+ 10 Best supplements list]

The immune system is a vital part of the body to keep strong in order to protect the body against infection. Here is the definitive guide to Boost Yours 💪

How to Get Rid of Dark Spots on Face ?- Cause, Diagnosis, Remedies

You want to Get Rid of Dark Spots on your face ? Here is our complete guide of this skin disorder (prevention + treatment)

Hair Loss (Alopecia) – Causes, Prevention, Symptoms and Treatment

Are you losing your hair or you want to prevent it ? Here is all you need to know about hair loss : symptoms, causes, prevention and treatment !

Hyperpigmentation – Causes, symptoms and how to get rid of it

What is Hyperpigmentation ? Here you will learn how to prevent, diagnose and treat this skin disorder for good !

Tongue Scraping : Benefits, Side effects and How to do it

Have you heard about the tongue scraping routine ? Here are the health benefits, side effects and tutorial to do it properly !

How to fall asleep fast – The 20 simple ways

Struggling to fall asleep ? Ou experts found the 20 best sleeping tips and tricks for you !

12 Brain Exercises that help you improve your memory

Our experts found the best 12 exercices to help you improve your memory everyday to finally remember names and birthday !

How to get a Glowing Skin – The ultimate skin care routine

Always dreamed of a healthy skin ? We take a look at the three most important factors that can influence a glowing skin; beauty routine, Nutrition and exercises.

Neck Pain – Causes, Symptoms and Treatment

Neck pain is one of the most complicated pains as it is a symptom of underlying injuries of any of the neck structures. Here is how to get rid of it !