Sport Therapist Lucian Benazeth.png

Lucian Benazeth

Sport Therapist

Lucian is a 10 year experienced trainer oriented in therapy and rehabilitation. He has an evolutionary approach to movement and fitness, optimizing human performance and help people to treat chronic pains. 

He has studied in different places such as Switzerland, Canada, USA, France, and England, meeting specialists in Health and Fitness. He keeps studying throughout the year.

 

Last posts from the author

effective exercises for low back pain

22 Best exercises and stretches for lower back pain

Lower back pain is one of the most common problems experienced by adults in their thirties and beyond. Most of the low back pain emanates from bad habits like : carrying heavy bags rather than using a bag with wheels to push your load improper ways to handle heavy goods in workplaces poor posture With