Looking for the best back stretches ? Here you’ll find exercises to do after you workout or
to integrate into your routine !
Lucian is a 10 year experienced trainer oriented in therapy and rehabilitation. He has an evolutionary approach to movement and fitness, optimizing human performance and help people to treat chronic pains.
He has studied in different places such as Switzerland, Canada, USA, France, and England, meeting specialists in Health and Fitness. He keeps studying throughout the year.