Nutritionist expert

Sherry Granader

Nutritionist / Yoga Teacher

A certified Sports Nutritionist specialized in supplements and Ghostwriter of books for a variety of businesses, Medical Doctors and Clinical Nutritionists, Sherry is also a Nationally Certified Pilates, Yoga, and Group Exercise Instructor. She is also an Author of 2 healthy cookbooks, “Eat Right, Feel Good, Lose Weight, Have Fun – You won’t be hungry!” and “Soy You Wanna Lose Weight?”.

She also served as the On-Air Nutritionist for QVC television in the United States and the UK and hosted her own weekly “Healthy Living” segments for PBS television for many years.

Last posts from the author

green tea fat burner

Green tea fat burner how to use

With the increasing global concern about obesity and weight management, more and more people are turning to dietary supplements and natural alternatives to help support their weight loss journey. One popular choice is the use of green tea fat burner. This herbal supplement contains active ingredients such as EGCG, which boosts metabolism, enhances calorie burning,

green tea fat burner

Best green tea fat burner

Are you struggling to shed those extra pounds despite following a healthy diet and exercise regime? Have you considered incorporating green tea into your daily routine? Green tea fat burners have been gaining popularity recently due to their numerous health benefits, including weight loss. A Brief Introduction: Green Tea and Weight Loss A popular beverage

gain muscle

Best supplements to lose belly fat and gain muscle

The journey to building muscle and losing belly fat involves more than just regular workouts and a well-balanced diet. To optimize your progress and achieve the desired results, adding supplements to your regimen can provide nutritional support. With countless options available on the market, it can be overwhelming to find the best ones that cater

better than phentermine

What weight loss pill is better than phentermine ?

In recent years, the search for an effective solution to combat obesity has led many people to try various weight loss pills. One of these is Phentermine, known for its ability to help users lose weight by suppressing their appetite and increasing energy levels. Despite the drug’s widespread popularity, there are other alternatives on the

increase testosterone

What is the fastest way to increase testosterone naturally ?

The quest for enhanced testosterone levels isn’t just about improved muscle mass and strength, but also plays a vital role in overall men’s health. Achieving optimal testosterone levels can boost mood, energy, sexual function, cognition, and even physical endurance. Therefore, knowing the fastest way to increase testosterone naturally is crucial for anyone aiming to elevate

for erectile strength

Male supplements for erectile strength

In recent years, there has been a surge in men seeking natural alternatives for maintaining and enhancing their sexual performance. With erectile dysfunction affecting millions of men worldwide, the need for effective and safe male supplements cannot be overstated. In this article, we will delve into various male supplements which have shown potential benefits towards

fat burner before bed

Fat burner before bed

If you’ve been searching for a way to enhance your nighttime fat burning, look no further. The use of fat burners before bed has become increasingly popular as a means to accelerate the body’s natural fat metabolism and help individuals reap the benefits of their weight loss efforts without major disruptions to their daily routines.

stop taking fat burners

What happens when you stop taking fat burners ?

As the health and fitness world continue to grow, there are more and more supplements entering the market that claim to help you lose weight and feel better. One such group of products is fat burners. These supplements have been lauded as a quick fix for those looking to shed some extra pounds. However, the

without exercise

Fat burner without exercise

Have you ever wondered if there’s an answer to burning fat that doesn’t involve long hours of exercise in the gym? The truth is, many people have questions about alternatives for fat loss workouts. With busy lifestyles, finding time for regular exercise can be a daunting task. This article will provide valuable information on effective

herbs for male

Natural herbs for male enhancement

For centuries, humans have relied on natural remedies to address and alleviate various medical ailments. Among these ancient solutions is a myriad of medicinal plants used to tackle an issue most men dread – sexual dysfunction. Today, we explore the world of natural herbs for male enhancement, seeking respite from nature’s bounty to boost sexual

thyroid patients

Fat burners safe for thyroid patients

The journey to weight loss can be a daunting challenge, especially for those dealing with thyroid issues. Supplements and medications that aid in fat burning often come with side effects that may pose an additional burden on the already struggling gland. In this article, we explore safe options of fat burners for individuals managing thyroid

get a woman pregnant

Can a man with diabetes get a woman pregnant ?

When discussing the challenges of conception, there often tends to be a predominant focus on female fertility. However, it is essential not to overlook the role that male health plays in successful pregnancy. For many men, chronic health conditions like diabetes can raise concerns about their ability to become a father. This article delves into