Nutritionist expert

Sherry Granader

Nutritionist / Yoga Teacher

A certified Sports Nutritionist specialized in supplements and Ghostwriter of books for a variety of businesses, Medical Doctors and Clinical Nutritionists, Sherry is also a Nationally Certified Pilates, Yoga, and Group Exercise Instructor. She is also an Author of 2 healthy cookbooks, “Eat Right, Feel Good, Lose Weight, Have Fun – You won’t be hungry!” and “Soy You Wanna Lose Weight?”.

She also served as the On-Air Nutritionist for QVC television in the United States and the UK and hosted her own weekly “Healthy Living” segments for PBS television for many years.

Last posts from the author

weight loss

Who are the best candidates to take Metformin for weight loss?

Metformin, traditionally used as a first-line medication for type 2 diabetes, has garnered significant interest for its potential in aiding weight loss. While not originally designed for this purpose, research and anecdotal evidence suggest that metformin can help some individuals lose weight. However, it’s crucial to understand who might benefit the most from including metformin

take pills

How often can you take male enhancement pills ?

In today’s fast-paced world, men are often searching for ways to improve their sexual performance and boost their confidence. One popular option is taking male enhancement pills. But one question that comes up frequently is, “how often can you take male enhancement pills?” This article will delve into the various factors that determine the frequency

male enhancement

How long does it take for male enhancement pills to work

The ever-increasing demand for male enhancement pills demonstrates their efficacy in addressing multiple men’s sexual health issues. It is no surprise that many are constantly exploring how long it takes for male enhancement pills to work. In this article, we will delve into various aspects of the subject by discussing the factors that influence the

mix fat burners

Can you mix fat burners

In a world where fitness and health have become synonymous with confidence and social acceptance, people are increasingly turning to fat burners and other supplements to aid their weight loss journey. Curiosity has led many to ask whether it is safe and effective to mix fat burners or combine them with other substances like caffeine

healthy fat burners

Are there any healthy fat burners

When it comes to weight loss and fitness, most people are seeking quick and efficient solutions. With the supplement industry being flooded by advertisements for so-called ‘fat-burning’ pills and powders, it’s hard not to be tempted to try them out. We come across countless articles claiming to reveal the secrets behind natural fat burners, but

diets

Different types of fat burner pills

In the quest for a lean physique, many individuals turn to fat burner pills as a means to expedite weight loss. However, with various options available, selecting the right type of fat burner can prove to be overwhelming. This comprehensive guide sheds light on the different types of fat burners and their unique characteristics to

supplements facts

Fat burner supplements facts

In a world where obesity and weight-related health issues continue to rise, people inevitably turn to various methods to shed those extra pounds. Among the popular options in this quest are fat burner supplements, which often claim to boost metabolism, suppress appetite, and accelerate weight loss. But what is the actual science behind these claims?

burner pills

How fast does fat burner pills work ?

Weight loss is a constant struggle for many, who resort to numerous methods in the pursuit of shedding those extra pounds. The market offers countless supplements and fat burner pills that claim to be game-changers, but often leave consumers wondering: how fast do fat burner pills work? This article will delve into core details, such

fat burner works

Does fat burner pills work without exercise

In recent years, fat burner supplements have gained popularity as an alternative to traditional weight loss methods such as diet and exercise. These products promise rapid results with minimal effort, making them a highly tempting option for those looking to shed some pounds. However, it’s crucial to investigate whether these claims hold any merit and

non stimulant

Are non stimulant fat burners safe ?

In the world of bodybuilding and weight loss, various supplements promise great results for those seeking a more sculpted physique. Among these products, fat burners have earned their spot as a popular choice thanks to their abilities to enhance one’s efforts in diet and exercise. But are these fat burning wonder-pills really safe? This article

feel sick

Can fat burner pills make you feel sick ?

When it comes to weight loss solutions, fat burner pills are often touted as a quick and effective way to shed those stubborn pounds. However, many people have reported experiencing unpleasant side effects while using these products, including feeling sick or nauseous. Understanding the ingredients, mechanisms of action, and possible side effects of fat burners

fat burners everyday

Should you take fat burners everyday ?

In the quest to lose weight or maintain a healthy lifestyle, many individuals turn to fat burners as an additional supplement in their fitness journey. However, one cannot help but wonder: is it safe and effective to take fat burners every day? To answer this important question, let’s explore what fat burners really are, how