Nutritionist expert

Sherry Granader

Nutritionist / Yoga Teacher

A certified Sports Nutritionist specialized in supplements and Ghostwriter of books for a variety of businesses, Medical Doctors and Clinical Nutritionists, Sherry is also a Nationally Certified Pilates, Yoga, and Group Exercise Instructor. She is also an Author of 2 healthy cookbooks, “Eat Right, Feel Good, Lose Weight, Have Fun – You won’t be hungry!” and “Soy You Wanna Lose Weight?”.

She also served as the On-Air Nutritionist for QVC television in the United States and the UK and hosted her own weekly “Healthy Living” segments for PBS television for many years.

Last posts from the author

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Fat burner pills benefits

Fat burner pills have seen a surge in popularity as people continue to look for ways to boost their weight loss efforts. These products are formulated with various ingredients that claim to increase energy expenditure, enhance fat breakdown, and curb appetite. Burn Calories Through Increased Metabolism and Energy Expenditure A key benefit of fat burners

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Best way to use fat burner supplements

Fat burner supplements have long been popular among fitness enthusiasts and individuals trying to shed some extra pounds. While there is no magic pill that will melt fat away effortlessly, fat burners can certainly aid in accelerating weight loss and help you reach your goals more efficiently. However, simply popping a fat burner supplement isn’t

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How much green tea pills for weight loss ?

In today’s fast-paced world, individuals are constantly seeking effective solutions to achieve their weight loss goals. Among the plethora of options available in the market, green tea pills have emerged as a popular choice for many fitness enthusiasts. But how much do you need to consume to shed those extra pounds? This article will examine

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How to use caffeine pills for weight loss

As the world grapples with rising obesity concerns, many individuals are in search of the safest and most effective ways to shed those extra pounds. Over the years, caffeine pills have been touted as efficient weight loss supplements, proven to help jump-start the process. This article delves into how caffeine pills can be incorporated into

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Are fish oil pills good for weight loss ?

Fish oil pills have been a popular dietary supplement for numerous health benefits, including heart health, brain function, and inflammation reduction. But what about their potential role in weight loss? In this article, we delve deep into the scientific evidence behind fish oil supplements and their impact on body weight management. Omega-3 Fatty Acids: The

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Is turmeric pills good for weight loss ?

Weight loss is a journey that has seen countless people seek solutions from various products and supplements to help them achieve their desired results. Among the various options available on the market, turmeric pills have recently been dominating the conversation surrounding healthy weight loss remedies. Boasting numerous health benefits due to its compound named ‘curcumin’,


Can you take weight loss pills with hypothyroidism ?

Hypothyroidism is a medical condition where the thyroid gland doesn’t produce enough hormones, leading to various symptoms such as fatigue, weight gain, constipation, and depression. While there is no cure for hypothyroidism, it can be managed with medications that replace the lacking hormones. However, living with this condition often leads individuals to seek additional solutions

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Why didn’t lose weight

Why am I not losing weight even though I am eating right and exercising? This is a question that leaves many individuals perplexed. In most cases, people expect quick results when it comes to shedding extra pounds. However, without a proper understanding of the factors that contribute to weight loss (or lack thereof), reaching this

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Is it bad to take weight loss pills ?

In a world where weight loss has become a priority for many, individuals are constantly on the lookout for easy and quick ways to shed those extra pounds. One popular option is weight loss pills, marketed as a miracle solution to help achieve one’s desired weight. As appealing as it sounds, are these weight loss


How to use herbalife weight loss products ?

In today’s fast-paced world, people are always looking for effective and convenient ways to manage their weight and maintain a healthy lifestyle. Herbalife has been in the forefront of providing high-quality weight loss products that cater to various needs, preferences, and lifestyles. This article will guide you through the process of using Herbalife weight loss


Can weight loss pills cause depression ?

With increasing concerns surrounding obesity, numerous people are turning to pharmaceuticals for assistance in shedding excess weight. The market is flooded with weight loss drugs, many of which have become popular for their promising results. However, there is a growing need for evaluating the potential side effects on mental health that these medications may have,

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Does expired weight loss pills work ?

In the realm of weight loss, it is not uncommon to come across various kinds of medications and supplements that promise effective results. You might have stumbled upon a bottle of expired weight loss pills in your cabinet or found a great deal on such products online. But before you consume them, it’s essential to