Nutritionist expert

Sherry Granader

Nutritionist / Yoga Teacher

A certified Sports Nutritionist specialized in supplements and Ghostwriter of books for a variety of businesses, Medical Doctors and Clinical Nutritionists, Sherry is also a Nationally Certified Pilates, Yoga, and Group Exercise Instructor. She is also an Author of 2 healthy cookbooks, “Eat Right, Feel Good, Lose Weight, Have Fun – You won’t be hungry!” and “Soy You Wanna Lose Weight?”.

She also served as the On-Air Nutritionist for QVC television in the United States and the UK and hosted her own weekly “Healthy Living” segments for PBS television for many years.

Last posts from the author


Does weight loss pills make you lose muscle ?

In recent years, weight loss pills have gained significant popularity among those seeking an easier route to shed excess pounds. As people strive for an ideal body shape, there is an increasing concern surrounding the possible impacts these medications might have on muscle mass. This article explores the effects of weight loss pills and their

lose weight without surgery

How to lose weight without surgery or pills ?

Are you struggling with weight loss and considering surgery or pills? Think again! There are other scientifically-proven alternatives for achieving your desired body shape. With a tailored plan, you can lose weight efficiently while avoiding the risks associated with invasive procedures and adverse side effects of medications. Keep reading to learn more about the proven

keto weight loss pills

What is keto weight loss pills ?

Keto weight loss pills have taken the market by storm in recent times with claims to induce and accelerate ketosis, aiding those looking to shed excess pounds. With millions of people following a ketogenic diet worldwide, keto supplements have become an increasingly popular means to attain their fitness goals. However, not everyone is aware of


Is there a diet pill stronger than phentermine ?

If you’re on the journey to achieve your weight loss goals, chances are you’ve heard of phentermine – an effective appetite suppressant that has helped many individuals shed those extra pounds. But with more innovations in the weight loss industry, you might be wondering if there’s an even stronger diet pill available in the market.

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Does erectile dysfunction affect pregnancy ?

For couples trying to conceive, the journey towards pregnancy can sometimes be hindered by various factors that might go unnoticed. One such factor that demands attention is Erectile Dysfunction (ED). Understanding the relationship between erectile dysfunction and pregnancy is crucial for all aspiring parents who may face difficulties in conceiving due to this condition. Defining

muscle growth

Male enhancement pills for muscle growth

In today’s competitive world, more and more men are seeking options to boost not only their sexual abilities but also their physical performance—be it in sports or just daily life. One method that has gained considerable attention is the use of male enhancement pills designed to support muscle growth. This article will delve into the

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How to use fat burner pills ?

When it comes to losing weight and burning fat, many people turn to various diet plans and exercise programs. While these methods can be effective, they often require a significant amount of time and effort to achieve the desired results. One alternative that has gained popularity in recent years is the use of fat burner

pills vs powder

Fat burner pills vs powder

With the abundant availability of fat burner supplements available in the market, it is quite common for people to get confused when choosing between different forms. Two popular formats that consumers often debate over are fat burner pills and powders. Both have their unique advantages and drawbacks, but deciding which one works best comes down

nutrition facts

Fat burner nutrition facts

In recent years, the demand for fat burners has seen a significant rise as people look for effective ways to shed excess body weight and improve their overall health. However, like any other supplement on the market, it’s essential to understand the nutrition facts of fat burners and how they work in the body. This

oss supplements pros and cons

Weight loss supplements pros and cons

Finding ways to shed those stubborn extra pounds has become a constant struggle for millions of people. In today’s fast-paced world, many individuals are turning to weight loss supplements in hopes of finding that seemingly elusive solution. However, as is often the case with such matters, opinions on their effectiveness vary greatly. To determine whether

too much fat burner

What happens if you take too much fat burner ?

Fat burners are popular supplements that claim to help individuals lose weight by increasing their metabolism and promoting fat loss. While these products might seem like a quick and easy way to shed excess pounds, it’s essential to understand the potential risks associated with overconsumption of these remedies. In this article, we will delve into

fat burner capsules

When to take fat burner capsules ?

In the quest for achieving a lean and fit body, many individuals often turn to supplements like fat burner capsules. These supplements are designed to boost metabolism, suppress appetite, and ultimately help users shed excess weight. However, in order to maximize their efficacy, it’s essential to understand when to take fat burner capsules. Fat Burners: