Nutritionist expert

Sherry Granader

Nutritionist / Yoga Teacher

A certified Sports Nutritionist specialized in supplements and Ghostwriter of books for a variety of businesses, Medical Doctors and Clinical Nutritionists, Sherry is also a Nationally Certified Pilates, Yoga, and Group Exercise Instructor. She is also an Author of 2 healthy cookbooks, “Eat Right, Feel Good, Lose Weight, Have Fun – You won’t be hungry!” and “Soy You Wanna Lose Weight?”.

She also served as the On-Air Nutritionist for QVC television in the United States and the UK and hosted her own weekly “Healthy Living” segments for PBS television for many years.

Last posts from the author


Do fat burning pills make you sweat ?

Weight loss has always been a popular topic, and with the continuous stream of fat burning supplements entering the market, one can’t help but wonder how these products work. A common question that arises is if these pills make you sweat and burn fat effectively. Let’s take a closer look at this particular aspect of

pee pee

Do fat burner pills make you pee ?

Fat burner pills have become increasingly popular as an aid for weight loss and getting rid of stubborn body fat. With a diverse range of products available in the market, it is important to understand the potential side effects and how they affect your body. One curious question that often arises is – do these

fat burner how much

How much fat burner to take ?

When it comes physiognomy and well-being, taking the right measures in our daily routines can make all the difference. There are many types of supplements available on the market right now to help you achieve your fitness goals. With that said, for those who are seeking the extra push of energy to get through their

fat burner bad

Why are fat burners bad ?

In today’s fast-paced world, people are constantly looking for quick and easy solutions to their problems. One such issue that many individuals face is dealing with excess body weight. It’s no surprise then that fat burners, a popular weight loss supplement, have become increasingly common in recent years. However, there are numerous potential problems associated

supplements use

How to use fat burning supplements ?

In a world that is increasingly focusing on health and fitness, fat burning supplements have become a popular choice for individuals seeking to enhance their weight loss journey. These supplements claim to offer rapid results by boosting metabolism, increasing energy levels, and suppressing appetite. However, to see desired results and avoid any potential side effects,

green tea fat burner

Is green tea fat burner pills good for you ?

In recent years, green tea fat burner pills have become increasingly popular among individuals looking for a natural way to support their weight loss journey. With claims of boosting metabolism, elevating energy levels, and promoting overall well-being, these supplements can seem like an appealing option. But are green tea fat burner pills truly good for


Can fat burner pills affect your period ?

With the increasing prevalence of weight loss supplements in today’s modern age, concerns arise about the potential impact on various aspects of our health. One common question is whether the use of fat burner pills can have any effect on menstruation, particularly for those experiencing menstrual irregularities. In this article, we will explore the relationship

fat burner before sleep

Taking fat burners before sleep

For those looking to shed some extra pounds, fat burners have become a valuable tool in helping reach their weight loss goals. While fat burners are commonly taken during the day, incorporating night-time variations can provide an added metabolic boost even as you sleep. In this article, we will explore the unique advantages offered by


Doctor choice fat burner

In today’s fast-paced world, shedding those extra pounds can be a challenging task. But fear not! With the doctor’s choice fat burner, burning fat has never been easier. This revolutionary product boasts a unique and effective combination of powerful ingredients designed to boost your energy levels while melting away stubborn body fat. A deep dive


Fat metaboliser with carnitine

Fat metabolisers with carnitine have been making waves in the weight loss community, as more and more people are discovering their efficacy in boosting metabolism and aiding weight loss. However, many individuals still question what exactly these supplements do and how they work. This article aims to provide an understanding of fat metabolisers, the relationship

muscle buildinj

Fat burning supplements for muscle building

In the world of fitness and bodybuilding, achieving the ideal balance between shedding excess fat and building lean muscle mass can be quite challenging. One way to make this process more efficient is incorporating fat burning supplements for muscle building into your workout regimen. Fat Burning Supplements: A Key Game Changer? Fat burning supplements have

take fat burner pill

When to take fat burner supplements

What if you could make your fat burner supplements even more effective, simply by adjusting when you take them? Many people invest in fat burner supplements to speed up their weight loss journey and achieve better results. However, not everyone is aware of the importance of timing when it comes to maximizing the benefits of