Nutritionist expert

Sherry Granader

Nutritionist / Yoga Teacher

A certified Sports Nutritionist specialized in supplements and Ghostwriter of books for a variety of businesses, Medical Doctors and Clinical Nutritionists, Sherry is also a Nationally Certified Pilates, Yoga, and Group Exercise Instructor. She is also an Author of 2 healthy cookbooks, “Eat Right, Feel Good, Lose Weight, Have Fun – You won’t be hungry!” and “Soy You Wanna Lose Weight?”.

She also served as the On-Air Nutritionist for QVC television in the United States and the UK and hosted her own weekly “Healthy Living” segments for PBS television for many years.

Last posts from the author

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When to take fat burner supplements

What if you could make your fat burner supplements even more effective, simply by adjusting when you take them? Many people invest in fat burner supplements to speed up their weight loss journey and achieve better results. However, not everyone is aware of the importance of timing when it comes to maximizing the benefits of

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Can you take weight loss medication while breastfeeding ?

Weight gain during pregnancy is natural and expected, but many new mothers find themselves struggling to lose this extra weight once their baby is born. As a result, they often explore various methods, including weight loss medications, to help them achieve their desired post-pregnancy body. However, it’s crucial to be aware of how these medications

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How to use apple cider vinegar pills for weight loss ?

Over the years, apple cider vinegar has become a popular household staple, praised for its potential benefits in various aspects of health. Although it’s widely recognized as a natural remedy for various issues, it has been especially sought after for its role in weight loss. In today’s fast-paced and highly demanding world, many people are

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Are prescription weight loss pills covered by insurance ?

In today’s modern society, obesity has become an alarming health issue affecting many individuals. Being overweight or obese can increase the risk of various illnesses such as heart disease, diabetes, and even cancer. One option to assist with weight loss for those struggling to lose weight through diet and exercise is turning to prescription weight

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Are diet pills legal ?

In recent years, the market for weight loss solutions has grown exponentially, leading to a vast array of products claiming to help individuals lose weight safely and effectively. One such category is diet pills, a controversial yet widely popular solution. Many people have questions surrounding these pills, primarily regarding their legal status. So, are diet

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Do fat burning pills make you poop ?

In recent times, as people are becoming increasingly conscious about their health and fitness, the market for fat burning pills is experiencing a major boom. While these diet pills promise impressive weight loss and a leaner physique, many consumers remain unaware of their possible side effects. One issue often raised in this context is whether

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Why diet pills don’t work ?

In recent years, the weight loss industry has been booming with various products promising quick fixes for shedding unwanted pounds. Specifically, diet pills have gained substantial attention, claiming to be miraculous solutions that help you achieve your ideal body weight without rigorous workout routines or strict diets. However, scientific evidence shows that the majority of

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How does a wife deal with erectile dysfunction ?

Erectile dysfunction (ED) can be challenging for both men and their partners. When a wife deals with her husband’s erectile dysfunction, it’s essential to approach the issue with empathy, understanding, and a focus on finding solutions together. Discovering Sexual Intimacy Beyond Penetration It is essential to realize that intimacy does not revolve solely around sexual

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What stores sell male enhancement pills ?

With a surge in demand for male enhancement pills, it’s essential to know where to find them. Various stores sell these products, but you want to ensure you’re purchasing safe and effective options from reputable sellers. In this article, we’ll discuss some popular retail chains and online platforms that stock these sought-after supplements. Retail Chain

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Can you take male enhancement pills everyday ?

In recent years, men have been turning to male enhancement pills for various reasons. From increasing libido, improving sexual performance, or dealing with erectile dysfunction, these supplements seem to offer promising results. But one question remains: can you take male enhancement pills every day? In this article, we will examine the safety, effectiveness, and possible

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How long should you take fat burners for ?

Fat burners have been the go-to choice for many individuals looking to shed some extra pounds. But navigating the world of these supplements can be confusing, with different recommendations and advice about how long they should be taken. In this in-depth article, we will delve into the question of fat burner duration, examining optimal timeframes,

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Can fat burners affect fertility ?

In today’s image-conscious world, many people turn to dietary supplements like fat burners to support their weight loss goals and achieve a desired physique. While these products may help with shedding excess pounds, there has been growing concern about the potential impact they could have on an individual’s fertility. Fat burners and their ingredients Fat