LeanMode is one of the most influential fat burners in the diet supplement industry today. It is one of the few weight loss supplements that not only advertise to help you achieve your goals, it’s five modes of action promise it.
Here is a 360 review of this supplement by our Nutritionist experts :
- Overview of LeanMode
- How does Lean Mode food supplement work?
- Composition of LeanMode
- Who is Lean Mode for?
- Pros and Cons of LeanMode
- Focus on the effectiveness of LeanMode
- Dosage: how to use LeanMode
- Risks, Hazards and Side Effects
- LeanMode Reviews
- How to buy LeanMode: the complete guide
Overview of LeanMode
This stimulant free product has a main goal, and that is to help you reduce unwanted body fat. Alongside a healthy diet and regular exercise, Lean mode is a product that has proved to work and help customers achieve their dream body goals.
All you will need to do whilst taking this is maintain a healthy lifestyle and Lean Mode will work alongside you.
You may be wondering how positive and accurate the results are, many would. The product has five main ways of achieving your body goals, which you will find out here.
With obesity being one of the main topics of today’s press, it is no wonder there are so many diet solutions competitors on the market. Recent studies show that the world’s obesity rate is over 1.9 billion adults. An increase in obesity is seeing more demand for diet supplements and help.
Importantly, unlike other diet products in the market, this is solely marketed as a fat burner. LeanMode does not deceive its users when it comes to real results. Read on to find out more about how Lean Mode can help you.
Lean Mode’s Main Function
This product’s main function is to increase and maintain fat burning. It works to suppress appetite, increase energy levels, boost metabolism, increase positive moods and of course, fat burn. Each of these functions are essential in ensuring a positive end result.
The reason for LeanMode being so popular and attaining positive results and reviews is due to it being stimulant free. Many other fat burners on the market contain a high stimulant content, which can result in bad side effects and inefficient and unmaintainable results.
The formula works by combining natural ingredients for the best and safest results. This is a great selling point for LeanMode as non-stimulant products are suggested by professionals to be safer to use.
It is important to know that LeanMode comes in two versions, as capsules and as a powder. Although the products contain the same ingredients, they do have varying final results. They both attain their positive image by helping the consumer achieve real results, however it is important to bear in mind that the results can vary.
Where does LeanMode come from?
LeanMode is a fat burning product created by Evlution Nutrition, a Florida based company. Evlution Nutrition has been popular across the world since their founding in 2012 for their sports supplements, clothing line, workout blog, and now LeanMode.
Initially, Evlution Nutrition started with pre and post workout supplements to aid muscle gain. After noticing a gap in the market for a fat burner that uses stimulant-free ingredients that perform effectively, they created LeanMode.
The most popular version of the product are the capsules as they have a more balanced ratio of ingredients, which has been considered to give better results. Therefore, this article will focus mainly on the capsule version of LeanMode, which cannot be seen as equally comparable to the powder version. More on the reviews, results and research to follow.
How does Lean Mode food supplement work?
Lean Mode works in 6 ways, all improved and supported by the natural and stimulant free ingredients in the product. Evlution Nutrition recommends the consumer to exercise regularly and maintain a healthy balanced diet to attain the best results.
The reason for this being is that a healthy lifestyle will encourage quicker and easier to maintain results. Without regular exercise and a healthy diet, results will still be achievable but may be slower and less effective.
Action 1: Increases metabolism
Ingredients such as Green Coffee Bean and Green Tea extracts are both essential in aiding an increased metabolic rate. These key ingredients encourage the body into a thermogenic state whereby the calorie expenditure increases, which is encouraged by the energy that is stimulated by fat burning.
An increased metabolism is easy to maintain by taking LeanMode, as the daily dose of the effective ingredients naturally boosts metabolism.
Action 2: Boosts energy levels
Boosting energy levels is considered to be a very important part of encouraging the body to diet and exercise. The body needs energy to be able to perform strength exercises and to gain energy, the body needs fuel. Typically, fuel is provided by the kilojoules from food and drink consumption. Sometimes, the mind tricks the body into eating food that it doesn’t necessarily need.
As Lean Mode is a stimulant free product, it provides energy from its natural ingredients without the body needing and wanting more food. It helps kick start energy and maintain it enough until the next daily dose.
Action 3: Suppresses appetite
One of the first problems dieters face is hunger. Cravings and a large appetite result in unnecessary snacking and overeating.
To curb those cravings and help suppress your appetite, LeanMode contains Garcinia Cambogia Extract, one of most popular appetite suppressants on the market.
Garcinia Cambogia works effectively due to its high amount of the appetite suppressing chemical known as HCA. This ingredient encourages the body to feel fuller for longer. This will help you to stop snacking and therefore maintain a balanced diet.
Controlling hunger is one of the first tasks to tackle when you want to lose weight, therefore this action is key in managing how much you eat. Eating less will mean the body needs to burn less calories and fat, which will quickly encourage weight and fat to reduce.
Action 4: Enhances fat burning
The most essential action for the buyer to know is how and if LeanMode effectively reduces fat and aids fat burning. The way in which this supplement does this is by using a generous amount of Green Coffee Bean Extract which is known to be an extremely powerful fat burner.
These particular coffee beans contain chlorogenic acids that have anti-obesity effects and enhance the body’s ability to burn fat.
Lean Mode’s quantity of green coffee bean substitutes the blood glucose levels in the body. Blood glucose levels are what cause sugar spikes after eating a meal. Therefore, green coffee beans combat the sugar spike which results in reducing fat storage.
=> Have a look on our foods list to lose belly fat
Action 5: Supports body composition
Body composition refers to the fat, bone, muscle and water content in the body. LeanMode’s aim is to support your body, achieve your goals and manage them.
As well as fat burning, LeanMode’s other main function is to help energise, recover and grow lean muscle. With regular exercise and taking Lean Mode, a good body composition can be achieved.
Action 6: Provides antioxidant support
Its many natural ingredients have beneficial properties when it comes to providing the body with antioxidant support. Antioxidants are important for fat burning supplements as they provide you with energy and help you maintain a healthier body.
They do not aid weight loss, instead they nourish the body with nutrients the body needs in order to be balanced.
The one and only way antioxidants can aid in the actual weight loss process is by decreasing inflammation and increasing metabolism. Green tea and green coffee beans are rich in antioxidants, which are both ingredients in the LeanMode formula.
Composition of LeanMode
The capsule version of LeanMode is the most popular among the market. Both versions of the product include the same ingredients, which are listed below along with how they work to provide real results and why they are vital ingredients.
Green Coffee Bean Extract (500mg)
This ingredient is from the coffee seeds or beans of coffee plants. The Green Coffee Bean Extract is unroasted due to the roasting process eliminating the level of chlorogenic acid, an important chemical that aids in losing weight. It has been proven that green coffee beans can influence weight loss even without exercise.
The unroasted coffee bean also provides other functions such as an enhanced metabolism, equalises blood sugar and lowers fat absorption.
Acetyl L-Carnitine (500mg)
Acetyl L-Carnitine is an amino acid naturally released by the body that boosts energy levels. LeanMode contains a dose of Acetyl L-Carnitine to increase the results. It is often used in sports supplements and has shown great effects in diet supplements now too.
The ingredient also provides the body with a quicker recovery after exercise, which works well for consumers of Lean Mode if they take the advice to exercise regularly. It will encourage faster recovery for muscle soreness.
Conjugated Linoleic Acid (CLA) (500mg)
This ingredient is essentially a fatty acid that combats fat that the body tries to store. Instead, CLA uses the fat content in the body as fuel, meaning fat burning is increased.
CLA is a popular ingredient to enhance and encourage muscle growth whilst burning away fat, resulting in leaner muscles and a leaner body.
Green Tea Leaf Extract (250mg)
Green Tea Leaf Extract is a common ingredient used as an antioxidant. It is commonly known for being the healthiest ingredient in the diet and weight loss industry.
The extract of the green tea leaf increases calorie expenditure and thermogenesis. Not only does calorie expenditure help with losing weight and fat burning, the thermogenesis property encourages a faster metabolism. The two functions together will further stimulate the body and encourage fat and calories to shed quicker.
Garcinia Cambogia Extract (500mg)
Garcinia Cambogia is a tropical fruit, popular in the diet industry as it’s known to be one of the most sufficient appetite suppressants. The rind of the fruit contains an important property called hydroxycitric acid (HCA). This property enables your body to control hunger and suppress your appetite.
=> Have a look on our Garcinia Cambogia Review
Managing to control hunger means your body and brain will want to eat less, resulting in less calories for your body to burn. HCA is a chemical that has many other properties too, one being its ability to reduce abdominal fat.
The powder version of LeanMode contains all of the same ingredients as the capsule, but with different amounts of the ingredients, as shown below. Some ingredients have double the amount, some have less than half. The varying amounts will conclude in different results, it depends on the consumer and what desired results they are aiming for.
The powder contains:
- Conjugated Linoleic Acid (CLA) – 1,000mg
- Acetyl L-Carnitine – 1,000mg
- Green Coffee Bean Extract – 200mg
- Garcinia Cambogia Extract – 200mg
- Green Tea Leaf Extract – 100mg
Who is Lean Mode for?
LeanMode is for everyone that is interested and prepared to shed body fat. Whether you are a professional athlete, casual gym-goer or someone who doesn’t get to work out often, this is a product for all. Both men and women can take LeanMode and benefit from it equally.
Greater results are seen with a healthy diet and regular exercise, so the more results you wish to see, the more work you would need to put in. However, just taking LeanMode will help you see results. The results are just greater and quicker with the right lifestyle.
Lean Mode is also gluten free and has been tested to be gluten free certified.
The product should be taken by adults who are over 18 years old. Although there are no harmful side effects, diet solution supplements should not be taken by anyone under the age of 18 for safety reasons.
Pros and Cons of LeanMode
|No reported side effects||The daily consumption of the product is quite high|
|Cheaper than many other products in the market||Suggested that the effects could be weakened by a long gap in between daily doses|
|Contains scientifically proven ingredients||Some mixed/negative reviews|
|Extensive favourable feedback||Does not offer a money back guarantee|
|Suppresses your appetite|
|Proven to achieve with fat burning and weight loss results|
Focus on the effectiveness of LeanMode
Scientific studies on LeanMode itself haven’t yet been completed. However, research and studies of its ingredients have been scientifically concluded. It is important for the ingredients of diet supplements to be studied to ensure and guarantee they can provide real and safe results.
A study was conducted in 2003 to see if Garcinia Cambogia, the most popular appetite suppressant and key ingredient of Lean Mode, actually has an effect on fat burning and losing weight.
The study involved 39 people over 16 weeks. 18 people of the study took Garcinia Cambogia and 21 people took a placebo version. After the 16 week study, those that took Garcinia Cambogia showed significantly reduced amounts of body fat in comparison to those who took the placebo. Since concluding in positive results from studies like this, have led to many diet supplement companies using this natural fruit as the active ingredient to suppress the consumers appetite.
Another ingredient which has been closely studied is Green Coffee Bean Extract, many on animals and a few of humans. One human 12-week study included 30 overweight individuals. One group consumed regular instant coffee whilst the other half of the individuals instant coffee that had been enriched with 200mg of Green Coffee Bean Extract. None of the individuals were advised to change their diet or lifestyle.
The results concluded to show that those who took the green coffee bean enriched coffee lost more weight than those who took the regular coffee. The enriched coffee consumers lost an average of 5.4kg, whilst those who took the regular instant coffee lost an average of 1.7kg, as shown in the graph below. Body fat also reduced more in those taking the green coffee bean enriched product in comparison to the regular instant coffee. These results prove that this particular ingredient is active in providing real weight loss results.
The results of these scientific studies therefore provide trustworthy feedback and a positive conclusion for the ingredients used in LeanMode.
Dosage: how to use LeanMode
When to start and when to stop?
You can start and stop LeanMode when desired. The best time to start is before breakfast and continue your daily dosage from there. You can take it one or two times daily.
If the product is not right for you or you do not see results and wish to take more, you can stop at any time.
What are the dosages to respect?
Evlution Nutrition recommends taking 3 capsules one or two times daily. These doses should be 30 to 60 minutes before breakfast and dinner.
If you are taking the powder version, mix 1 scoop of LeanMode with 1 cup of water. Again, you can take this one or two times daily, before breakfast and/or dinner.
What to do if you forget Lean Mode?
If you forget to take LeanMode capsules or powder, it is advised to wait until the next dose. The product is not as effective if you take it without a meal or after eating.
What to do in case of overdose?
Currently, there have been no reports of an overdose incident. As the supplement used all natural products, the consumer would need to take a lot to have any harmful effects.
It is advised to stick to the daily dose amount and not exceed 2 doses per day.
Precautions to take
It is important that you do not take Lean Mode if you are taking other medicine or have medical conditions. There can be side effects if you take LeanMode without precaution. It is advised to talk to a professional or a doctor before taking it.
This product is not for use for those under 18 years old, pregnant, nursing or trying to get pregnant.
How to keep the Lean Mode
Keep the product away from children. People under the age of 18 should not take LeanMode.
The capsules and powder should be kept in their sealed containers in a cool, dry and shaded place. If the seal becomes broken, do not consume it.
If mixed with other substances the product may not be as effective. If the product comes into contact with unknown chemicals, it could be harmful and unsafe.
Risks, Hazards and Side Effects
Side effects of LeanMode
There have been no reported side effects of Lean Mode. As the manufacturer lists all ingredients on the label as well as it’s quantity, which helps the consumer know if they can or cannot take it. It helps you know exactly what you are taking.
As LeanMode does not contain stimulants, this also relived any stimulant related effects such as jittering, nausea and exhaustion.
Contraindications and drug interactions not recommended
Due to LeanMode being a relatively new product to the market, there has not yet been any indication of contraindications that aren’t already known. For example, diet supplements in general are known to not be mixed with any other drugs, medicines, surgeries or medical issues.
Before taking the product, you must ensure you know what the ingredients are and if you have any medical conditions and/or take other medications, you should seek medical advice before consuming.
Diet supplements are not to be taken if you have heart, kidney, blood pressure or similar conditions.
We searched for you the most relevant reviews to give you an overview of what users think about this Fat Burner Supplement.
User reviews and testimonials
Lean Mode has had impressive reviews, not only on the official website but also across other retail sites such as Amazon. On Amazon it has received a 4 out of 5 star, mostly positive reviews. There are very few mixed reviews, it is either positive or negative.
The negative reviews show that customers saying that the product simply didn’t work for them. Again, no side effects were reported.
Moreover, most reviews have been positive, as you can see below.
The reviews that were mixed, averaging a 2.5 to 3 out of 5 star, were of people saying the product did not work for them. However, they seem to still encourage others to try it. It seems that those who did not get on with the product still somewhat believe in it. As shown here.
Maybe LeanMode doesn’t work for everyone. However, it seems it does work for the majority.
Lean Mode Review in Video
Check this real review of Lean Mode on youtube video :
Our final opinion on Evlution Nutrition’s LeanMode
With mostly positive reviews and scientific backed studies, LeanMode proves to be a great product. Like every other diet supplement and fat burner on the market, LeanMode is not a magic pill. The best results are achieved by asserting a healthy diet and regular exercise routine.
The main benefit and selling point for LeanMode is what is inside and how safe it is to take. With it containing only 5 natural and stimulant-free ingredients, all studied and proven to work, this is quite an impressive product.
Another key selling point that makes this stand out from the crowd is that in comparison to others, LeanMode is also a much cheaper alternative to other diet solution products on the market that advertise to achieve your goals.
How to buy LeanMode: the complete guide
Here is our buying guide for Lean Mode by Evlution Nutrition :
Where to buy Lean Mode ?
You can purchase LeanMode on their official website. Here is where customers can find the best deals and discounts.
Lean Mode comes in two forms, powder and capsules and is sold in two different flavours, Fruit Punch and Blue Raz.
These can all be found on the official website and online at other retailers. Evlution Nutrition also sells the product online at GNC, Walmart, Amazon and Bodybuilding.com. Always purchase products from legitimate websites to ensure you are buying the real product.
Special discounts, membership area, subscriptions, packages
Evlution Nutrition has regular sales across all products, including LeanMode.
They offer special discounts for those in the military or are first responders. You have to verify your status before receiving the promotional code.
In terms of package deal offers, Evlution Nutrition offer bundles of their sports supplements with a 10% discount. This requires purchasing three products.
Also on the manufacturers official website, they offer free 2-day shipping on all orders above £49.
On the Evlution Nutrition official website, they have regular sales across all products and the typical price of Lean Mode regular capsules and powder are as follows.
- 30 servings – $19.99
- 50 servings – $22.99
The 30 serving containers provide a 15-day supply, whilst the 50 serving containers provide a 21-day supply.
- 30 servings – $19.99
Evlution Nutrition also sells a LeanMode Probiotic + capsule container which retails for $20.69 for 40 servings. The difference in the Probiotic product is that it helps to improve and manage your digestive and immune systems.
Lean Mode’s other retailers sell a smaller container of the product. Prices may vary and those specifics can be found on their websites.
As a cheap alternative fat burner, LeanMode has exceeded it’s expectations in the diet and fitness market. It is no magic pill but it can certainly work some kind of magic if the individual works with it.
With it being stimulant free and packed with natural ingredients, it’s one of the few diet pills that can guarantee a consumer’s safety. It has no hidden ingredients to give the user total trust, which is a vital component of a good business.
Lean Mode is a great solution for other functions such as, accelerating energy levels, supporting body composition and increasing metabolism, the product certainly has all the right properties and ideas.