Last Updated on August 25, 2022Written by Mariette Nell
Pills that help you burn fat and lose weight are now more popular than ever before. Weight loss techniques began over 100 years ago and since, the industry is now estimated at over $70 billion in the US alone.
These pills and supplements have been manufactured to help their users reap the benefits of weight loss and fat burning. They work to burn fat from food, expend energy and increase the metabolism to decrease body weight and attain a healthy body fat mass.
With the use of these pills, people can drop dress and trouser sizes in the matter of a few weeks. In order to maximise results and shed even more weight and body fat, a regular exercise routine and healthy diet is advised.
Today, we are discussing the best 9 lose weight pills and fat burners to help you choose the right one for you. All offer weight loss benefits but all are unique in their own way. Let us tell you how and why these are the best 9 on the market:
Here’s what you should know about the 9 best weight loss and fat-burning supplements:
9 Best diet pills to lose weight & supplement to burn fat
With there being so many weight loss and fat burning products on the market, we decided to give you a roundup of the 9 best and most popular weight loss supplements out there. They are all suited to different people, so it is up to you to choose which would work best for you and help you achieve your goals.
But if you don’t have time to read our roundup review, here is the podium:
1 – The N°1 Weight Loss Pill : PhenQ
PhenQ is considered the most popular and effective weight-loss supplement due to it offering incredible results for its users. It is in demand due to it being a pill that combines all of the most effective and 100% natural weight loss ingredients in one pill. You will also find natural products in PhenGold. PhenQ offers numerous weight loss benefits from fat burning to suppressing appetite and boosting energy levels.
Since its launch in 2015, PhenQ has helped over 190,000 people lose weight and has 5 star reviews on every verified online platform.
One of PhenQ’s most effective ingredients is chromium which is scientifically studied and approved as an appetite suppressant. Curbing appetite and cravings plays a key role in weight loss and it prevents the user from snacking and overeating. This weight loss treatment pill helps you eat less and burn more fat. As well as this, PhenQ offers many other weight loss benefits and all of which have been reported to work.
The anti obesity pills offers a unique way to lose weight and is also very well respected as it is FDA approved in the US and the UK and is a worldwide success with extraordinary long term results. PhenQ also has very little reported side effects and cones with no risks.
Read our PhenQ Review to find out more here
2 – Best Fat Burner for Women: LeanBean
LeanBean is the only product in the fat burning industry that is targeted specifically at women. Research has shown that women find it harder than men to curb cravings and stick to a regimented balanced diet plan.
It is considered to be the ultimate fat burner for women and not men because it helps balance hormone levels during the menstrual cycle. The natural cycle can encourage females to give in to cravings, so LeanBean helps inhibit the cravings.
According to a study, women have a higher chance of being overweight than men, which is why LeanBean is such a great success amongst the female weight loss community. Its ingredients are not only for women, but aim to benefit a female more than a male by helping with hormones that restrict females from losing weight as effectively as men.
LeanBean also promotes the reduction of cellulite, a huge issue for women worldwide. It is also one of the few caffeine free fat burners on the market. Caffeine often interferes with female hormones and increases stress levels during the menstrual cycle, so it is a huge benefit for women.
To find out more about this supplement, read our LeanBean Review here
3 – Best Fat Burner for Men: Forskolin
As there is a fat burner specifically for women, there is of course one that specifically targets males fat burning needs. That fat burner is Forskolin, which was once used as a popular ingredient in Ayurvedic medicine to treat asthma and glaucoma but is now popular for promoting fat burning. Forskolin is made from the root of a mint plant and it native to India, Nepal and Thailand. When it was discovered to have fat-burning properties, it soon became popular in the diet industry amongst males.
Forskolin works by metabolizing the glucose in your body that is consumed with food. Increasing metabolic rate results in energy being expended quicker and therefore, expending more fat.
Forskolin helps build and sustain leaner muscles through its fat burning properties. Fat burning and eating less calories will result in fat reduction and muscle growth and once you achieve lean muscles, it is easier to attain a small body fat percentage.
A 12 week study on men that took 250 milligrams of a 10% Forskolin twice every day found that they all had a significant decrease in body fat and mass. The participants of the study also saw an increase in testosterone in comparison to men that took a placebo. More results are yet to be done to confirm the effectiveness and safety of Forskolin.
A similar study was tested on women and showed very little benefits and results, proving how it is much more effective on men.
Read our Forskolin Fat Burner Supplement Review to see the many ways this treatment can benefit you !
4 – The Most Popular Weight Loss Pill: Garcinia Cambogia
Garcinia Cambogia has quickly become the most popular weight loss pill. It is derived from a fruit of the same name and was once used as a food preservative. It is native to Southeast Asia and India, but is now used worldwide.
It’s main active ingredient hydroxycitric acid (HCA) has the ability to stop sugar from turning into fat, which helps sugar from the food you consume not be stored as fat. The body therefore holds less fat and has less fat to burn.
As well as inhibiting sugars being stored as fat, Garcinia Cambogia and its HCA content naturally increases the brain’s serotonin level which suppresses hunger. Serotonin improves a person’s mood as well as stopping overeating. A small study showed that Garcinia Cambogia consumption increases a person’s serotonin levels by up to 39%
Garcinia Cambogia can also be consumed in teas or in lotions but the most popular form for consumption is in its popular pill version.
Read more about Garcinia Cambogia and its benefits here
5 – Weight Loss + Hair Loss Supplement: Raspberry Ketones
Raspberry Ketones are a molecule found in most plants and were once used as a cosmetic or flavour sweetening component. Now, they are extremely popular as a weight loss supplement. After being studied in laboratories, scientists found that raspberry ketones can oxidise fatty acids which works to suppress appetite and helps metabolise body fat.
The primary function of raspberry ketones, the type used for weight loss, is due its ability to stimulate the hormone adiponectin. Adiponectin is a hormone that most overweight or obese people lack. It encourages a quicker metabolism which helps burn fat quicker and is a great benefit for weight loss. For those that are seeking weight loss, the increase of the adiponectin hormone will help the body curb cravings and reduce fat quicker than without the supplement. Evidence shows that the adiponectin hormone is increased with the more weight you lose.
Raspberry ketones are also very popular for people who suffer with hair loss. Research suggests that regular use of raspberry ketones can increase hair growth by up to 50%. This is due to raspberry ketones being naturally high in prostaglandin D2 (PGD2), which is a protein people lack when hair starts to fall out. The increase of prostaglandin D2 (PGD2) encourages hair growth and slows down hair loss.
The studies show that a patient would need to take raspberry ketones for 5 months or more to see the ultimate results. For hair loss, it can be applied as an ointment or taken as a supplement.
To find out more about Raspberry Ketones and their health benefits, read more here
6 – 100% Natural Herbal Weight Loss Aid – Zotrim
Zotrim is a weight loss supplement that effectively helps curb your appetite in order for you to begin and sustain weight loss. It is a 100% natural product containing a blend of three natural and herbal South American plant extracts which are yerba mate, guarana and damiana.
A study of 48 people took Zotrim for 28 days and saw an average weight loss of 2.3 kilograms. All participants stated they felt fuller for long and ate less during the day, suggesting that Zotrim does indeed suppress your appetite effectively. Those who took a placebo saw no change in weight.
Due to the formula being 100% natural, there have not yet been any reported side effects, risk or contraindications which suggests it is suitable for anyone to take.
Check our complete review on Zotrim Fat Burner Supplement
7 – The ultimate burning fat pills for workout: Instant Knockout
Those who are looking for muscle and weight gain and fat loss, Instant Knockout does exactly that. Instant Knockout is a cutting edge formula made from 10 powerful fat burning ingredients, including green tea extract, glucomannan and cayenne pepper seeds. Instant Knockout is used as a fat burner and energy booster which is ideal for those who exercise often and are looking to build muscle mass.
Green tea extract in particular is the most beneficial for those who are taking this with exercise. Green tea works to boost energy, like black coffee but instead is caffeine free. Studies show that green tea has positive effects on boosting metabolism, which is effective and key in gaining muscle whilst exercising and weight lifting.
The cayenne pepper seeds encourage fat burning, which is essential for leaner looking muscles. When fat reduces around the abdomen, arms and legs, muscle will start to grow and be more apparent. Evidence shows that cayenne pepper seeds also help increase energy and the inhibits the desire to eat bad foods, which is ideal for a workout.
The ingredients work to help with weight loss and must be taken alongside a healthy balanced diet for the best results. The weight loss ability helps your body become more defined and toned.
If you would like to find out more, read our Instant Knockout fat burner pills complete review
8 – The Metabolism Booster: Hydroxycut
One of the best fat burners and metabolism boosters is caffeine, an ingredient commonly substituted for other ingredients in fat burning supplement. However, Hydroxycut is a supplement that primarily uses caffeine as its key ingredient.
Research suggests that caffeine is the most effective fat burner and shows results of burning 10 to 29 percent of fat from food. The same study shows that caffeine can boost your metabolism from anywhere between 3 and 11 percent. It does this through thermogenesis which helps expend energy from food to be used as fuel by the body.
Whilst there are no current studies on the effectiveness of Hydroxycut itself, many studies demonstrate how its main ingredients, especially caffeine, has a great influence in weight loss, fat burning and metabolism boosting.
If you are looking to burn fat and boost your metabolism quickly, Hydroxycut is one that can work quickly and effectively due to caffeine being an ingredient that instantly stimulates the metabolism.
>> Check our complete review of Hydroxycut fat burner <<
9 – The greatest appetite suppressant: Konjac Glucomannan
Konjac Glucomannan is a water soluble dietary fiber made from Konjac plant, which is a natural appetite suppressant. It is commonly used for common stomach issues and is now popular for its appetite suppressing ability.
The dietary fiber is also known to help thicken substances and foods, which reflects how it works in the body. Konjac Glucomannan is a substance which slows the stomach emptying, which contributes to the body and stomach feeling fuller and more satisfied for longer.
Studies show how dietary fiber, konjac glucomannan in particular, helps increase and maintain weight loss. The study displays that the overweight or obese participants benefited from the appetite suppressing more than those who were at a healthy weight.
Konjac Glucomannan can be taken as a supplement or can be a product to add to drink or foods. The most effective way to take it is through supplements as the concentration will be higher which will result in quicker results.
Also have a look on PhenGold , the brand new Natural Fat Burner Supplement
Now you are aware of what weight loss supplement would be a good fit for you, let’s take a look at some debates:
Value Editorial & Buying Debates
What are weight-loss pills and fat burners?
Whilst diets, eating less and exercising more encourages weight loss and fat burning, for some people, it is not effective or simply not working quick enough. Over the past decade or more, weight loss prescription drugs entered the market with a boom.
Soon after, lose weight pills and fat-burning supplements became easier to manufacture and an extreme method to help people achieve their goals. More brands are working out how to make the most effective pills against obesity or fat-burning supplements on the market.
Not all drugs and supplements have been successful due to a lack of knowledge and understanding of effective ingredients. However, there have been a few to push through and become extremely popular, which are primarily ones that show quick results.
It is important to understand that there is a difference between some fat-burning and weight-loss supplements.
Weight loss products help to suppress appetite and prevent the body from absorbing fat from your food. People that take lose weight pills are encouraged to eat less fatty foods and be on a calorie deficit diet.
On the contrary, fat burners aim to target only fat. Diet pills treatment inhibits the body from absorbing fat, but these supplements work with the fat that is absorbed. Fat burners do not inhibit fat absorption, instead, they work to encourage fat burning during exercise, after consuming food and also help metabolize fat quicker. Key ingredients found in fat burners work to stimulate hormones in the body that help break down fat and use it as a fuel source.
Pills to lose weight and fat burners have similar end results, but work in the body in different ways to promote weight and fat loss.
Due to each pill and supplement containing different ingredients, they all work in different ways. Some promote weight loss whilst others promote solely fat burning. This article will break down the differences and which pill is best for you and your goals.
How to choose the best weight loss pill?
Above we have listed the 9 best pills to lose weight and all are different. Some promote fat burning and help boosting metabolism whilst others promote appetite suppressing. The most efficient one for you will depend on your desires, gender, preferences and lifestyle.
For example, evidence shows that particular pills to lose weight and fat burners are more beneficial for men over women and vice versa. Others show that they work best for those that exercise regularly. Therefore, the greatest product for you will depend on various things and it is up to you to choose according to you and your lifestyle.
What’s the best way to use weight loss pills/fat burners?
Whilst the ingredients and abilities of effective weight loss pills differ, most agree that taking them before meals, and usually in the morning, maximises results. This is because your metabolism naturally slows down when you sleep and rest so kick starting your metabolism with a stimulant first thing in the morning will boost your metabolism for the rest of the day. Taking it prior to a meal also allows the ingredients to metabolize the food you are about to eat quicker.
Exercising after taking a fat burner is also very effective in burning excess fat. All supplements from the list above work to boost energy and taking the supplement pre workout will improve your energy throughout your workout.
What you eat and consume is the most important part of weight loss. According to Nutrition Studies, 80 percent of what we consume is what results in weight loss. Therefore taking your weight loss pill of choice with a healthy balanced meal will conclude in better results.
Are weight loss pills safe to use?
There is an abundance of prescription weight loss drugs and fat burners on the market and because of that, it cannot be guaranteed that all are safe to use. However, the 9 on the list above have all been verified and proved to be safe to use.
If you are unsure whether a product is safe, seek professional help and also check to see if it is FDA approved. If a product is not FDA approved it may increase the chance of side effects, risk and consequences so be sure to check the legitimacy of the product.
With that information in mind, let’s take a look at the pros and cons:
Pros and Cons of pills to lose weight and fat burners
|Those that are FDA approved have shown to have real results||They do not work effectively on their own – the user must maintain a healthy diet and lifestyle for best results|
|They can speed up weight loss and fat burning||It may be considered an expensive way to lose weight|
|Most contain natural ingredients||Some may be harmful when taken with other medications or with existing medical conditions|
|Little to no side effects or risks||Can become addictive|
|Abundant research to provide evidence that they work|
If you have some unanswered questions, here is some more information on pills to lose weight and fat burning supplements you may not know:
Frequently Asked Questions (FAQ)
How can I lose tummy fat fast?
Losing excess fat is not something that can be done in a few days, but these tips can effectively reduce tummy fat in a few weeks. Eating plenty of soluble fiber has been proved to decrease belly fat. Also, avoiding fatty foods, sugary foods, foods high in carbohydrates alcohol will help reduce fat around the stomach. Partaking in regular exercise is also beneficial and will speed up results.
What is the best prescription weight loss pill?
There is not one weight loss drug that has been proven to be the best or most effective. However the FDA has approved 5 of the best prescription medications. This includes orlistat, lorcaserin, phentermine-topiramate, naltrexone-bupropion and liraglutide.
Otherwise, the 9 listed above that can be bought as non-prescription pills are effective and provide real results.
How do I lose extreme weight quickly?
It is not effective or safe to lose extreme weight fast. There are a few steps you can put in place to lose weight quicker, as mentioned above, but it is strongly advised to lose weight slowly. Slow weight loss is also easier to maintain for the long term.
What 5 foods burn body fat?
There are numerous foods that can effectively burn body fat, usually foods high in fiber and protein. It is difficult to say which 5 foods are the most effective, so here are the top five food groups: fatty fish, citrus fruits, leafy green vegetables, healthy fats and low fat diet.
To find out more foods that can burn fat read our article here
Can fat burners cause liver damage?
Whilst fat-burners are for the most part safe with little risk, there have been reports of them causing liver issues. One report discusses that a particular ingredient, usnic acid, found in fat burners can cause acute liver damage. This ingredient can cause severe hepatotoxicity which is chemical driven liver damage. It is important to be aware that certain fat burners can come with risk depending on their ingredients.
How do I lose 10 pounds in a month?
If you are seeking fast weight loss, there are a few things to fit into your diet and lifestyle to encourage this. Regular cardiovascular exercise will help decrease body fat. It is recommended to do 60 minutes every day to speed up weight loss and help maintain results.
Avoiding certain foods such as refined carbs, sugars and unhealthy fats is important when you are trying to lose weight. Swap these foods for fat burning foods as discussed above.
Other lifestyle factors that will benefit quick weight loss and reducing stress and increasing sleep. Your body needs to be well rested in order to eat well and maintain regular exercise.
How Does weight loss pills work?
Most weight loss pills work by changing your normal hormone level, therefore making you feel less hungry by decreasing your appetite or increasing the feeling of fullness after eating.
What do weight loss pills do?
Weight loss pills are designed to aid people with special conditions in their dieting journey to losing weight.
How do diet pills assist with weight loss?
Diet pills change your hormonal levels, making you full once you eat and therefore making you eat less, or they decrease your appetite, making you feel less hungry.
What happens when you stop taking weight loss pills?
Stopping the weight loss pill dosage can be detrimental, having side effects such as gaining back weight, and even causing some people to develop eating disorders.
With there being 9 great weight loss drugs and fat-burners to choose from, it is dependent on preference, gender and lifestyle what will work best for each individual.
There are numerous benefits of each pill, all providing more than one weight loss and fat burning function. Some work quicker and more effectively than others. However, all show real results and should be consumed alongside a balanced nutritious diet and regular exercise to maximise results.
Whether you choose PhenQ, Instant Knockout, Raspberry Ketones or any of the other top 9, let us know which you choose and how they work for you.
If you have any feedback or questions, feel free to leave them below.